Amber Yoga in Wirty – August 19 to August 20

Amber Yoga in Wirty

WHEN: 19 SIE O 18:00 – 20 SIE O 12:00

Price includes Accommodation – Dinner – Breakfast
FB Event Link: Amber Yoga Event...

Sylwia, a certified teacher of Hatha Yoga, Kundalini Yoga, Meditation, and Pranayama (RYT200, Yoga Alliance), will guide us on a journey working with the body, mind, and emotions using asanas (physical exercises), pranayama (conscious breathing), mudras (hand positions), mantras (sound vibrations), and meditation.

During our sessions, we will focus on the throat chakra, Vishuddhi, the center of creativity. The exercises are also excellent for strengthening your thyroid and parathyroid glands.

Imbalance in the throat chakra can cause physical ailments:
Sore throat
Hypothyroidism/hyperthyroidism
Ear pain
Hoarseness
Dental problems

To enhance energy work, we will practice on mats filled with amber, which has beneficial effects on the body, as we will explain on the first evening (Amber Yoga Mat
).
The event takes place in a wonderful, naturally powerful location: the Arboretum in Wirty.
We will begin Amber Yoga in the glow of an amber candle with an evening meditation, holding natural Baltic amber stones to strengthen energy flow.
Morning yoga sessions, even before breakfast, will focus on balancing the throat chakra, which on a mental level inspires charismatic self-expression and greater independence.
After breakfast, we will continue working on the throat chakra, promoting:
Clear expression of thoughts
Respect for others’ views
Expressing your inner truth
Your words will have a stronger impact on yourself and others. Through kriya (a specific set of exercises), you will notice in a short time improved mental clarity and effectiveness in action. Intuition is awakened, creativity flows freely, and vitality increases.

Join us on this extraordinary amber yoga journey!